Health Pal Fitness - Weight loss coach & Pedometer

Health Pal helps you to keep up your body healthy and Fit. It Records and manager your daily activities like Walking, Exercises, Calories, Water consumption to attain and lead a healthy lifestyle

Health Pal has a new additional feature to show water and diet reminders. It also gives you real time status and Health reports of your daily Health related activities

<b><u>BEST FEATURES</u></b>

<b>◈ Pedometer ◈</b>

<b>✓ </b>Automatically records your walking step counts, distance and calories

<b>✓ </b>Built-In Real time Pedometer as well as manual logging of steps

<b>✓ </b>Daily walking statistics and Graph

<b>✓ </b>Calories, walking speed, Distance are calculated in real time

<b>⌚ Water & Diet Reminders ⌚</b>

<b>✓ </b>Reminds you every hour to drink water.

<b>✓ </b>Diet reminder notifies you to have Breakfast, Lunch and Dinner on time.

<b>✓ </b>Daily weight tracker reminder will keep you on track with your weight loss or weight gain progress.

<b>✓ </b>You can create, manage and edit all Health Reminders and turn them off any time if it is not necessary.

<b>◎ Health & Fitness Goals ◎</b>

<b>✓ </b>keep track of your daily walking goals

<b>✓ </b>keep track of your daily water intake goals

<b>✓ </b>keep track of your Weight loss or Weight gain goals

<b>✓ </b>

<b>● Weight loss Tracker ●</b>

<b>✓ </b>Feature to log your current weight periodically and track your progress

<b>✓ </b>Daily weight loss or weight gain statistics and graph

<b>✓ </b>Weight loss graph is also available in main dashboard for easy tracking

<b>♦ Water Consumption Tracker ♦</b>

<b>✓ </b>facility to add your daily water consumption

<b>✓ </b>Progress viewer to check if you have consumed minimum water required for the day

<b>✓ </b>Upcoming feature to set reminder for drinking water time to time

<b>♦ Food Search and Tracker ♦</b>

<b>✓ </b> Search over millions of Food online.

<b>✓ </b> Add customised food and calories

<b>✓ </b> Daily calorie intake progress tracker

<b>⇿ Exercise Tracker ⇿</b>

<b>✓ </b>Feature to calculate calories burnt for an activity

<b>✓ </b>Log your exercise with duration and calories burnt

<b>✓ </b>A graph to view your total calories burnt for every exercise session

<b>✓ </b>cumulative calorie counter tool

<b>⚥ Profile ⚥</b>

<b>✓ </b>create your basic profile with height, weight, age etc..

<b>♥ Health Calculators ♥</b>

<b>✓ </b>BMI, Energy Expenditure, Blood Volume and alcohol calculator

<b>✓ </b>Blood Pressure, Ideal weight, Body Fat, Blood Pressure, Smoking cost calculator

<b>✓ </b>Ideal weight, Body Fat, maximum heart rate, body water calculators

<b>⚠ Important Disclaimers ⚠</b>

<b>✓ </b>Health Pal is a complete package and solution for your daily fitness and good health. The informations and contents of the Health Pal is for education purpose only.

<b>✓ </b>One must not use the Health Pal app as a substitute for medical and fitness advice from a doctor, Fitness experts and health care providers.

<b>✓ </b>Consult a health care provider for advice about any course of treatment or medical condition. Seek advice from Fitness Experts and Nutrition experts for Exercise and Diet activities.

<b>P.S </b>We aim to add and support more features like wearable integration and automatic tracking of sleep and sugar level to the application in the near future. Thanks for your continuous support.</br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br>